Chiropractic

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Chiropractic Care

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Corrective Exercises

Exercises are often given to accompany chiropractic treatments. Specific exercises may be prescribed to aid in strengthening the muscles around the area of injury. The Doctor may or may not introduce exercises immediately.

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Therapeutic Lifestyle Change Program - TLC

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Nutritional Counseling

As part of our TLC program we provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health.  Drs. Prado and Baker can provide a structured nutritional program based on your individual needs.

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Mind-Body Medicine

As represented by our logo, the celtic triquetra, the body, mind and spirit are interconnected components of whole health. One's optimum health potential can only be reached when a "balance" exists between these three components. Pain and disease are often "symptoms" which results from imbalance in our lives.

Current research has proven the undeniable link between the human thought process, and the function of the body. More and more we hear of scientifically documented cases of "spontaneous remission" of disease sparked not by some high tech medical intervention but by a paradigmatic shift in one's own thought process. This verified link between mind and body has never been more apparent then with patients suffering from chronic pain syndromes.

We at Pomperaug Chiropractic have had a keen interest in the mind-body approach. We help patients to see how their levels of stress, anxiety, anger and fear often perpetuate a pain syndrome long after physical injury has healed.

Physiotherapy

• Ultrasound
• Interferential electrical muscle stimulation
• Flexion-Distraction 
• Pelvic Blocking
• Instrument assisted manipulation
• Soft tissue release 
• Moist heat therapy
• Cryotherapy