• What Our Patients Say

    Because it's good to hear from those who've been where you are now.

    Read More
  • Online Forms

    Our patient forms are available online so they can be completed in the convenience of your own home or office.

    View Forms
  • Online Pharmacy

    Welcome to our Online Pharmacy

    Access Now

An Important Message From Dr. Jim Prado...

We Have MOVED!!

     Hello everyone, I'd like to take this opportunity to communicate the exciting changes that have taken place.   I have joined Dr. John Keggi and Dr. Robert Kennon at their practice, Orthopaedics New England, in Middlebury, CT.   I am truly honored to join these world-renowned orthopedic surgeons at their office in Middlebury, CT. 

     Please note and be assured that, although the location of my practice has changed, nothing else will.   My insurance participation will NOT change.  You may receive a letter from your insurance carrier notifying you that my participation has ended as of 8/31/19.  This is because as of 9/1/19 my participation has begun as a provider with Orthopaedics New England.   You are all invited to join me at the new office on 1579 Straits Turnpike, Middlebury, CT. 

     Our Southbury phone number will continue to ring at the new office in Middlebury however you may now contact us now at our new Orthopaedics New England phone number: (203) 598-0700 I hope you can join me in this new phase of my life and career. Please feel free to contact us with any questions or concerns. I am looking forward to welcoming you all in my new surroundings.

**On September 1st our phone number has changed to:  203-598-0700

Dr. Jim Prado

Welcome to Pomperaug Chiropractic & Holistic Center!

Providing Highest Quality Chiropractic Care Since 1987!


At Pomperaug Chiropractic we are dedicated to helping you achieve your wellness objectives by combining skills and expertise that span the entire chiropractic wellness spectrum.

Our approach combines the power of traditional chiropractic techniques with the contemporary science of mind-body medicine, and the age-old wisdom of the natural healing arts including nutritional counseling and lifestyle recommendations. We treat a wide range of musculoskeletal conditions, sports injuries, back and neck pain as well as acute and chronic pain syndromes -- including arthritis, tendonitis and bursitis.

What makes this office unique? Unlike most doctors who adhere to the "8-minute office visit," at Pomperaug Chiropractic, we practice true holistic healthcare which requires time to thoroughly evaluate a patient's health status and lifestyle, before instituting an integrative approach to healing. At times, this may require referral to a medical specialist. We have an excellent working relationship with the medical specialists in the area.

We invite you to explore our website and learn about our office, subscribe to our newsletter, and visit the member wellness section for articles, resources, and health facts---specifically chosen by Dr. Prado to meet your wellness needs and interests.

You ought not to attempt to cure eyes without head, or head without body,
so you should not treat body without soul - Socrates

Dr. Jim Prado
Chiropractic Physician
Southbury Chiropractor | Pomperaug Chiropractic & Holistic Center PC

New Patients Welcome

Serving Your Community
for 30 Years

Sign Up For Our Newsletter


Office Hours

Pomperaug Chiropractic & Holistic Center


8:30 am-12:00 pm

2:00 pm-6:00 pm


Dr. Erik LeMoullec 1:30 - 5:30 pm


8:30 am-12:00 pm

2:00 pm-6:00 pm


8:00 am-2:00 pm


8:30 am-12:00 pm

2:00 pm-6:00 pm






  • "I have found everyone in the office so kind, knowledgeable and flexible. I would definitely feel comfortable referring others to this office."
  • ""Dr. Benson is absolutely wonderful. I started seeing him at the very end of my pregnancy for back pain. Due to carrying a very large baby, as well as, hoping to aid in opening my pelvis in order to get labor going. Just 2 hours after my second visit early labor had begun and days later our little boy was born. I look forward to returning!!""
  • ""There is no one better than Dr. Pardo, take it from someone who moved out of the state and has never found anyone like him. We miss you Jim! ""