Success Stories

We value our patients' experience. If you have had a positive experience at our office that you wish to share please email us your story at [email protected] or feel free to complete the following Testimonial Form and drop it off at the office. The form is inAdobe format, and requires the free Acrobat Readerto view.

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Success!Pain in Legs, Back and Neck

Nancy - 68 years old, Bethlehem

"I had a concussion in January, 2013. I worked with traditional medicine. Holistic care worked with my body, with hands instead of pills. Dr. Prado listens, then uses appropriate measures to heal. Having an appointment improves the quality of my life, as well as Dr. Prado’s never ending search for an answer. This group is part of the holisitic group called Lotus, incredible humans."

Chronic Back Pain

Pam - 65 yrs old, Woodbury

"I have had chronic back issues since my 20's and have received evaluations and treatments from a variety of MD's and therapists during flare-ups for 40 years. With age, my symptoms have become worse, and have bothered and interrupted my life almost daily. After an MD told me I needed back surgery, I decided to try the chiropractic approach. Within months, my chronic low back pain was gone and monthly adjustments with Dr. Prado have maintained my back wellness for years. The treatments as well as the discussions on stress, nutrition and more, have truly helped."

Back and Neck Issues

Lisa - 50 yrs old, Southbury

"I have several compressed discs in my cervical and lumbar spine. I had surgery on my low back, have taken medications for years and been through many rounds of physical therapy. The chiropractic care I am receiving from Dr Benson at Pomperaug Chiropractic has given me more relief than any other method thus far. They provide excellent practical care and are flexible with time frames and appointments. They make you feel very comfortable and make you a partner in your care."

"I have been a patient of Dr. Prado for a long time. I hadn’t been to see him for about 2 years because I wasn’t having any issues. In April, I was getting a shooting pain in the middle of my back. Dr. Prado immediately upon doing some initial analysis, knew exactly what it was and provided the correct treatment to eliminate the problem.

But the story doesn’t end here…

As is always the case with Jim, we began to discuss other health related issues that were on my mind. I told him about my diabetes and the fact that I am getting a lot heavier because of the medication I am on. Jim then went on to explain how blood sugars get elevated in our system and the role carbohydrates play in contributing to the obesity problem in the US. He was such a strong proponent of this strategy that he has cut out wheat products and starchy foods from his own diet, as well as foods and drinks with sugar in them. He suggested that with diet change I could get off most of my medication in 6 months or less. I was determined to make a change in my life. I started a low carbohydrate diet. I eliminated wheat products, potatoes and pasta from my diet. Shortly after I began a program that controls portions, with pre-packaged food, while reducing calories, most carbohydrates and sugar intake. It’s been a little over 3 months since my visit with Dr Prado. I have lost 23 pounds and I am off ALL of my diabetes and Blood pressure medication. I am very grateful to have him as my doctor and will continue to follow his advice."

- James

...more testimonials to come!

Pompearug Chiropractic & Holistic Center, PC

James T. Prado, D.C.
Southbury Connecticut  (203) 264-3583 ~
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Office Hours

Pomperaug Chiropractic & Holistic Center


8:30 am-12:00 pm

2:00 pm-6:00 pm


Dr. Erik LeMoullec 1:30 - 5:30 pm


8:30 am-12:00 pm

2:00 pm-6:00 pm


8:00 am-2:00 pm


8:30 am-12:00 pm

2:00 pm-6:00 pm






  • "I have found everyone in the office so kind, knowledgeable and flexible. I would definitely feel comfortable referring others to this office."
  • ""Dr. Benson is absolutely wonderful. I started seeing him at the very end of my pregnancy for back pain. Due to carrying a very large baby, as well as, hoping to aid in opening my pelvis in order to get labor going. Just 2 hours after my second visit early labor had begun and days later our little boy was born. I look forward to returning!!""
  • ""There is no one better than Dr. Pardo, take it from someone who moved out of the state and has never found anyone like him. We miss you Jim! ""